Bean salad breakfast

Bean salad in a bowl with spoon.

This morning, it was nearly 10 am before I realized I needed to eat something. Anything, quick! But make it hearty.

Thankfully, the bean salad I made two days ago only gets better as it marinates in the fridge. Why not eat it for breakfast?

How I make it

Ingredients to assemble in a BIG bowl

  • One can of red kidney beans
  • One can of white kidney/cannellini beans
  • One can of Great Northern beans
  • 1 red bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cucumber, peeled, seeded, and diced
  • A few celery stalks, chopped
  • Half a red onion, diced

Dressing to mix first, then pour on

  • Red wine vinegar (1/2 cup)
  • Olive oil (1/2 cup)
  • Honey to taste (maybe a teaspoon?)
  • Dijon mustard to taste (tablespoon?)
  • Lemon juice (1 or 1/2 lemon squeezed)

Garnishes to make it even tastier

  • 1 head of parsley, chopped
  • Feta (I usually sprinkle it on individual portions as I go)

What kind of meat, though?

When I was buying these ingredients earlier this week at the store, a man in the next checkout lane looked at my cart and said, “Beans, huh? What are you gonna do with those?”

When I told him, he looked skeptical.

“What kind of meat does it have?” he asked.

While I personally don’t put meat in this cold dish, I guess you could! What kind, though, indeed?

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